Want more stories just like this?
Click
or subscribe to our free newsletter here!
WHY YOU SHOULD ALWAYS SOAK YOUR ALMONDS BEFORE EATING THEM


Almonds are hearty, versatile nuts packed with nutrients and adaptable to a number of recipes. They are an excellent source of biotin, vitamin E, manganese, copper, vitamin B2, phosphorus, magnesium, and fiber, says World's Healthiest Foods. Almonds are known to lower LDL cholesterol, reduce risk of heart disease and prevent diabetes. Continue reading...



YOU MAY ALSO LIKE
1.Sorry, monsanto: gmo crops now banned in 38 countries, grown in only 28
Views: 1,406
Published: 7 months ago
2.Are your nails always splitting or breaking? here's what your body is trying to tell you
Views: 7,284
Published: 6 months ago
3.5 essential oils that stop depression & insomnia
Views: 4,082
Published: 3 months ago
4.The breast has its own microbiome--and the mix of bacteria could prevent or encourage cancer
Views: 1,186
Published: 5 months ago
5.Is your breathing normal? check out this guide
Views: 1,691
Published: 3 months ago
6.Mix bananas, honey and water: cough and bronchitis will disappear
Views: 3,282
Published: 2 months ago
7.Less than 1% of children in France are treated with ADHD meds. Here’s why!
Views: 3,166
Published: 3 months ago
8.How to make bone broth to heal from all allergies and digestive disorders. old folks remedies work!!
Views: 307
Published: 4 months ago
9.Take vitamin d for 3 months and all diseases will disappear
Views: 2,391
Published: 7 months ago
10.This is what sleeping on your left side can do for your brain, stomach and lymphatic system
Views: 4,737
Published: 5 months ago
11.How to use honey to heal leg ulcers, bed sores, burns, cuts and wounds
Views: 2,448
Published: 3 months ago
12.19 fantastic super fruits that can change your life!
Views: 1,445
Published: 8 months ago
13.Burzynski cancer cure finally released by the feds
Views: 5,834
Published: 4 months ago
14.Marijuana’s long term effects on the brain finally revealed in groundbreaking study!
Views: 6,478
Published: 3 months ago
15.14 nutrient-packed low calorie foods to boost your weight loss
Views: 1,167
Published: 5 months ago
16.How to make moist chocolate cake out of avocado instead of eggs and dairy
Views: 3,984
Published: 3 months ago
17.Top doctors are warning anyone over 40 to stop taking ibuprofen immediately. here’s why…
Views: 11,400
Published: 4 months ago
18.Can diabetics eat honey? the research will surprise you.
Views: 1,403
Published: 3 weeks ago