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USE ¼ TEASPOON OF NUTMEG TO FALL ASLEEP AND RELIEVE ALL YOUR INSOMNIA SYMPTOMS OVERNIGHT


Approximately 30% of American adults suffer from insomnia, with 10% saying that it results in consequences during the daytime. This means that almost 1 in 3 of every American adult is not getting a sufficient amount of sleep, and it is severely effecting the lives of 1 in every 10 of them. Almost half of Americans complain about not getting enough sleep, regardless of an insomnia diagnoses. Continue reading...



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