Want more stories just like this?
or subscribe to our free newsletter here!

Omega-3 fats are essential polyunsaturated fatty acids (PUFAs) your body needs for digestion, muscle activity, blood clotting, visual acuity, memory and much more. They're particularly important for proper cell division and function of cell receptors. Continue reading...

1.If you put a cotton ball with vaporub in your ear all night, here's the surprising effect
Views: 3,507
Published: 7 months ago
2.If your kidney is in danger, the body will give you these 7 signs!
Views: 2,171
Published: 5 months ago
3.Give me 10 minutes, i’ll give you the truth about vitamin B12 deficiency
Views: 11,378
Published: 2 months ago
4.Watch what happens when cannabis is injected into cancer cells. this is mind blowing!
Views: 3,656
Published: 2 months ago
5.5 signs that you are eating way too much sugar
Views: 4,596
Published: 1 month ago
6.7 disease-fighting plants you need to be eating
Views: 1,299
Published: 7 months ago
7.How to make relaxing magnesium water to get rid of headaches and muscle pain
Views: 3,969
Published: 1 month ago
8.Massive 10-year study has linked diet soda to heart attacks and stroke
Views: 2,098
Published: 6 months ago
9.Have this drink in the morning, and the next day, you will feel 10 years younger
Views: 3,222
Published: 6 days ago
10.Strengthen your core with this 28-day planking challenge (in just four minutes a day!)
Views: 6,514
Published: 2 months ago
11.This popular cooking oil is officially an EPA registered pesticide, yet many people are using it daily!
Views: 8,085
Published: 3 months ago
12.Missing this vitamin from your diet increases your risk of frequent migraines by 50%
Views: 1,701
Published: 1 week ago
13.This is what your farts reveal about your health
Views: 5,025
Published: 5 months ago
14.How to naturally ease painful arthritis symptoms
Views: 5,276
Published: 2 months ago
15.My patient crawled through the door in agony from sciatica pain, i immediately told him to do this
Views: 3,067
Published: 3 months ago
16.Once you learn this you will never throw away this part of the banana again!
Views: 6,669
Published: 3 months ago
17.10 nail symptoms and what they mean for your health
Views: 497
Published: 1 day ago
18.Fatigue, vitamin deficiencies, and diabetes: 7 health problems that your hands are warning you about
Views: 3,479
Published: 3 months ago