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HOW MANY EGGS IS IT REALLY SAFE TO EAT PER WEEK?


I’m an egg addict. Despite the fact that “become a stellar cook” makes it onto my list of New Year’s resolutions year after year, life (and a dinky New York City kitchen) has a way of trumping my best intentions. Enter the egg. Whether in an omelet, on avocado toast, or by itself, eggs feel like a healthy step up from having a bowl of cereal for dinner on a busy day. But with eggs making their way into multiple meals a week, I have to wonder how healthy it really is to load up on all those yolks. Continue reading...



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