Want more stories just like this?
or subscribe to our free newsletter here!

Nobody likes feeling cold, but research is showing that that getting a little chilly has its benefits. Cold showers actually increase energy levels and alertness, eases stress, promotes muscle recovery by improving circulation, and promotes the formation of brown fat, which keeps the body warm. Continue reading...

1.Judge rules government can ban vegetable gardens because they’re ‘ugly’
Views: 3,240
Published: 2 months ago
2.The lymphatic system – how to detoxify lymph nodes & how to make it stronger and more effective
Views: 2,370
Published: 3 weeks ago
3.How one woman lost 40 pounds of fat and saved her life
Views: 3,628
Published: 1 month ago
4.This is what happens to your body when you consume okra every day
Views: 1,968
Published: 7 months ago
5.This rich pineapple smoothie with turmeric powerfully retards tumor growth, relieves inflammation!
Views: 2,230
Published: 1 month ago
6.There is only one plant that can save your liver and your life
Views: 2,971
Published: 2 months ago
7.Fabric softener is the #1 cause of indoor air pollution. make your own with this diy recipe
Views: 3,063
Published: 3 months ago
8.Cannabis oil(cbd) kills cancer cells while leaving healthy cells alone
Views: 2,640
Published: 4 weeks ago
9.Breaking: report finds cancer deaths have doubled in argentina’s gmo growing regions
Views: 1,088
Published: 7 months ago
10.How to get rid of mucus and phlegm in your chest and throat as fast as possible
Views: 3,879
Published: 3 months ago
11.Medicine in a cup: the ginger-garlic soup that fights the cold, flu and sinus infections
Views: 1,952
Published: 3 months ago
12.Baking soda and honey home remedy that destroys even the most dangerous disease
Views: 3,932
Published: 1 month ago
13.How to make alkaline water to fight fatigue, digestive issues and cancer (recipe)
Views: 942
Published: 1 month ago
14.7 things that happen to your health when you stop eating dairy
Views: 1,837
Published: 6 months ago
15.This is why you should drink baking soda & lemon water every day!
Views: 3,219
Published: 2 months ago
16.How to get rid of tartar with one simple ingredient
Views: 4,259
Published: 5 months ago
17.If you want to make your liver 20+ years younger, just consume this fruit!
Views: 5,455
Published: 4 months ago
18.3 early signs of cervical cancer most women miss!
Views: 3,318
Published: 1 month ago