Want more stories just like this?
Click
or subscribe to our free newsletter here!
AVOCADO 101: NUTRITION FACTS AND HEALTH BENEFITS


Avocados have a unique nutrition profile. They contain lots of fiber and are rich in vitamins and minerals, such as B-vitamins, vitamin K, potassium, copper, vitamin E and vitamin C. The consumption of avocados has been associated with various health benefits, such as decreased risk of cardiovascular disease. They are also very satiating and may be useful for weight loss. Continue reading...



YOU MAY ALSO LIKE
1.Man eats 2 tbs of coconut oil twice a day for 60 days and this happens to his brain!
Views: 5,099
Published: 7 months ago
2.Essential oils and brain injuries . what you are not being told
Views: 1,269
Published: 5 months ago
3.Wisdom teeth dental scam & why you need your wisdom teeth
Views: 6,058
Published: 4 months ago
4.16 highly effective migraine solutions
Views: 1,217
Published: 2 months ago
5.How ginger destroys prostate, ovarian, and colon cancer better than chemo
Views: 6,865
Published: 4 months ago
6.How to instantly stop migraine with food found in your kitchen!
Views: 2,817
Published: 2 months ago
7.How apple, ginger and lemon can flush pounds of toxins from your body
Views: 2,065
Published: 1 month ago
8.Berkeley doctor claims people die from chemotherapy, not cancer
Views: 2,154
Published: 7 months ago
9.9 things you need to do to never see another spider in your kitchen, bathroom or bedroom again
Views: 2,694
Published: 8 months ago
10.This is what happens to your body if you eat 1 teaspoon of turmeric every day
Views: 1,994
Published: 6 months ago
11.The tennis ball trick that can relieve back, neck or knee pain in seconds
Views: 3,467
Published: 5 months ago
12.India’s organic rice revolution proves gmos are unnecessary
Views: 2,128
Published: 4 months ago
13.The 3 juice colon cleanse: how apple, ginger and lemon can flush pounds of toxins from your body
Views: 4,401
Published: 2 months ago
14.Less than 1% of children in France are treated with ADHD meds. Here’s why!
Views: 3,233
Published: 4 months ago
15.Frankincense superior to chemotherapy in killing late-stage ovarian cancer cells
Views: 1,088
Published: 9 months ago
16.The fat-burning sweet potato muffins you can eat for breakfast (100% gluten-free!)
Views: 3,272
Published: 7 months ago
17.Roundup’s toxic chemical glyphosate, found in 100% of california wines tested
Views: 2,253
Published: 1 month ago
18.8 signs you may have a blood clot
Views: 6,352
Published: 7 months ago